December 10, 2009

What You Need To Know About Diabetes

Is diabetes part of your family tree’s history?  Has anyone in your family been tested positive for high blood sugar levels?  If ”yes” is the answer, odds are you are prone to acquire diabetes sooner or later if you are not cautious of what you take in.

Diabetes is one of the most common diseases affecting millions of people around the world.  It is uncommon for diabetes to instantaneously kill a person who has it but its effects can gradually put an end to a person’s total physical condition as he age.  In addition to complications and risks brought about by diabetes, the worst part of having it is that it has no cure at all.

If this disease is not managed correctly, it could advance to loss of sight or loss of limbs.  It is very possible for these things to take place if a person with diabetes gets a wound in his feet or legs, particularly with old people.  Other than several eye troubles, diabetes can also bring about further complications to other very important organs like the heart and kidneys.

The reason behind diabetes’ destructiveness to one’s well being is because it disrupts good blood circulation.  Uncontrolled glucose is diabetes’ main culprit as the body is unable to handle it as it should be, hence, accumulating in the blood.  The body of a diabetic also either does not deliver sufficient insulin or does not respond nicely to its own insulin.  Much like the cholesterol and fat buildup in the bloodstream, the accumulation of glucose can show the way to numerous minor and major health troubles.

Two of the most prevalent types of diabetes are acknowledged as Type 1 and Type 2 diabetes.

Type 1 diabetes is also identified as “juvenile diabetes” as there are more children affected by this form than any other kind of diabetes.  In type 1 diabetes, the pancreas does not create normal levels of insulin that the body regularly needs.

Type 2 diabetes on the other hand is the abnormal reaction of the body to insulin which is known as insulin resistance.  With insulin resistance, different cells in the body such as muscle, liver, and fat cells do not usually accept insulin to turn sugar into energy ensuing to high blood sugar levels.  This is the type of diabetes that afflicts more people worldwide and it is also related to obesity.

Some of the signs and symptoms of diabetes are increased thirst, increased fluid intake, weight loss, mental tiredness and frequent urination.  Symptoms like these can advance rapidly in Type 1 diabetes or gradually and subtly in Type 2 diabetes.  Weight loss, in particular, occurs mainly to individuals with type 1 diabetes but not as much so with people who have type 2 diabetes.

Treatments for diabetes involve insulin injections, proper diet and exercise, and blood sugar levels should be constantly monitored by means of a glucose meter.  Being obese, eating fatty and sweet foods, and not getting adequate exercise add to the risk of developing diabetes.

The best cure is prevention.  Not allowing diabetes to develop to start with is the best course of action you can take.  Increasing the intake of healthy foods especially fruits and vegetables will help a lot and doing more exercises will lessen the risk of diabetes.

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